”Thai Massage” or "Thai Yoga Massage" is an eastern approach to manual therapy developed 2,500 years ago. It is traditionally done on a mat on the ground, you are fully clothed and is typically a more active type of treatment. There is a strong emphasis of stretching and twisting which gets incorporated during/between deep massage. In Thai Massage the Practitioner uses techniques such as acupressure, compression, joint mobilization and of course stretching.
This technique is highly regarded today for its many health benefits such as:
Muscle Pain & Spasticity Relief
Joint Stiffness & Pain
Stimulates Circulation & Lymphatic Drainage
Increased Flexibility & Range Of Motion