Thai Massage is an eastern approach to manual therapy developed 2,500 years ago utilizing techniques such as acupressure, compression, energy, joint mobilization & assisted stretching providing an extremely effective approach to treat the body physically & energetically. It is traditionally done on a mat on the ground (table is also an option), you are fully clothed (typically wearing clothes that provide easy movement for stretching) and is a more active type of treatment moving in and out of different postures & positions.
This technique is highly regarded today for its many health benefits such as:
Muscle Pain & Spasticity Relief
Joint Stiffness & Pain
Stimulates Circulation & Lymphatic Drainage
Increased Flexibility & Range Of Motion